I am a Yoga and Fitness instructor in Mt Pleasant, SC.  In February 2010, I completed the Holy Cow Yoga 200 Hour Teacher Training Program.  I have completed YogaFit Yoga Instructor Training Level I (February 2006), Level II (August 2007), Level III (August 2008), 100 Hour Anusara Immersion Training at City Yoga, Columbia, SC (May 2010). I have the following fitness certifications from AFPA (American Fitness and Professionals Association): Certified Group Fitness Instructor, Certified Pilates Fitness Instructor, and Certified Nutrition and Wellness Consultant. 

I conduct regular Yoga/Pilates classes and periodic Aerobics/Strengthening classes at the Charleston Air Force Base Fitness Center and other local facilities.  I am a retired US Naval Officer and live with my wife Geni in Mt Pleasant, SC.   We enjoy the South Carolina Lowcountry and the mountains of Western North Carolina – Asheville where our son resides.