Health and Wellness
The purposes of this site are:
- to promote health and wellness with a consistent Yoga practice and following nutrition, exercise, and stress management guidelines.
- to promote optimum weight management following nutrition, exercise, and stress management guidelines.
- to promote family histories with research, interviews to capture stories, oral recordings, video recordings, and computer based family trees.
- to promote videos for family histories, family stories, health and wellness instruction, and other training purposes.
- to provide links to various software modeling papers and tutorials for UML (Unified Modeling Language), DoDAF (DoD Architecture Framework), Object-Oriented Languages, etc.
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